I think therapy really works, as long as you find the right DR. you may have to try a few just don't get too discouraged. good luck on your fast tomorrow and I hope you feel better!
finding a good therapist is hard unless you get lucky at first. i gave up on it but i did eventually find a good one before i stopped going. good luck with it if you do decide to go!
yeah i had a few when i was younger and just felt like an idiot. and with one of them, i felt like they were an idiot. that's why i've put it off for so long, i think. and thanks, i will need some luck.
i think it gets easier as you get older too. the ones when i was younger it was like my parents had just paid someone else to yell at me. when you go yourself at least some of them show you a bit more respect
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finding a good therapist is hard unless you get lucky at first. i gave up on it but i did eventually find a good one before i stopped going. good luck with it if you do decide to go!
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