This journal seems to hurt more than it helps. I need a break from all things right now. My life is going in many different directions, and while I want to lose weight, counting calories and beating myself up is not making it work
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We need to reduce weight to stay healthy !wondskyAugust 12 2009, 05:40:14 UTC
Beauty within is the matchless beauty of an individual rather than our personality. But being over-weight would lead us too many serious illnesses. So we have to find an alternative to get rid off our body fat either by exercising or weight loss medication.
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