(Untitled)

[13whatlolawantz]

There is no logic to eating when you are unhappy. I don't understand my brain. I mean, seriously, there is no logic in saying "I am sad. Therefore I should eat something." And yet I do it all the time. People are funny. If there is anything about myself that I want to change, it would be this. But then, what do people do when they are unhappy? How

Comments

[daydreamer1c619]

i do that all the time too! i think we learned in psyc class that it has something to do with your neurotranmitters (dopamine?) and eating food, especially sweets, increases the same neurotransmitters that affect happy/sad moods.

[daydreamer1c619]

usually i just give in and eat, but if i dont want to eat crap food, i find that listening to music i like, or journaling, or praying has the same affect :)