these are what i feel right now, in crisis, filing for divorce, and possibly moving back to norcal, after 4 years of trying to make a new life here, and having it all fail at every turn
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Right now you have to stop kicking your own ass....You do NOT deserve to be punished.
One of the things about this time is that you have so many things going on in your head at the same time.
Right now start making lists of what you need to do with deadlines if possible. You can make as many lists as you want or just one. When you are done put priorities on each item even if you have to make new lists...then just work off of them and add stuff as you go along.
This will take a LOT of pressure off of you, to try to remember everything that you need to do.
When you are having a bad time or day, search your lists for something, anything, no matter how small that you can stand to do, do it and look for something else. Nothing HAS to be in any order. As long as it all gets done in the end.
I love you Honey, don't ever forget it.
PS no cutting unless you want a spanking to go along with it? Is is worth it? NO!!!!
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One of the things about this time is that you have so many things going on in your head at the same time.
Right now start making lists of what you need to do with deadlines if possible. You can make as many lists as you want or just one. When you are done put priorities on each item even if you have to make new lists...then just work off of them and add stuff as you go along.
This will take a LOT of pressure off of you, to try to remember everything that you need to do.
When you are having a bad time or day, search your lists for something, anything, no matter how small that you can stand to do, do it and look for something else. Nothing HAS to be in any order. As long as it all gets done in the end.
I love you Honey, don't ever forget it.
PS no cutting unless you want a spanking to go along with it? Is is worth it? NO!!!!
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