trying to give up caffeinated coffee ... Day 1

[1oshminki]

no headache so far
I have had so far 4 cups of tea using 1 green tea with lemon bag (made in my two cup measure - not actually four separate coffee cups full of weak tea - although it is really enhanced water)

the real treat is going to be finding the decaf at work

Comments

[snowballtoss]

A friend of mine quit caffeine too. ALmost a complete stop. She still drinks SBUX decaf, but no more of the regular stuff. And stopped the Mountaid Dew also. She still drinks tea though, but it doesn't have the same effect. And she drinks it the British way, with milk. She says she's much more relaxed at work, not as tense and can focus better. Didn't get any headaches.

Caffeine

[westgard]

When I have quit caffeine in the past the headaches only for one day and by the 3 day the monkey is off my back. But I have always gone back after a month on 2.