Meds for cutting?

[ak_blackcap]

I haven't cut since March, but I continue to think about it a lot and have impulses and such. When I saw my psychiatrist (I have bipolar type 2) on Thursday, I asked him if there was anything we could do so I don't think about cutting myself all the time. He suggested that the cutting was more of an OCD thing for me (in part because I didn't

Comments

[huihui24]

i haven't cut for about a year phew wat a year. ;-) i was on Zoloft too. for me it was to help with my anxiety i don't know much but i do know sum things u can try.....believe me it does get easier. Try rubbing ice on sum of ur scares (stings) *for sum its the pain*, also getting a nice thick red marker & going through the motions as if u were cutting *for sum its seeing the red*,u can also try that with a plastic knife *for sum its the act of*.Being on Livejournal helps for me jus reading sumtimes *i read cuz it makes me feel like i'm not alone* by posting, ur expressing whats on ur mind and that is very brave my eyes.... i'm sorry i can't think of more but like others have stated try to keep ur mind busy, and avoid being alone. u have my luv and support.

~huggs~