Aloha All,
I am holding strong with resisting the urge to cut….today while flipping thru the channels I came across a made for TV movie about SI called “Painful Secrets”, I remember watching this movie in the late 90’s and feeling like it was almost mirroring my situations/my feelings. It was defiantly triggering. As I sat there watching this I
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You're not alone; even shitty Lifetime movies can be horribly triggering. We're here. :-)
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Super b from the islands? I can’t remember the doc I was seeing, I believe you were my caseworker….it would be shy of 3yrs ago? Is any of this ringing a bell? I dunno..if so “HI” if not oopppss sorry.
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Great job not cutting though, that really is good. Don't forget to be nice to yourself in other ways while you are struggling with this. Buy a special treat, or light some candles and read a favorite book, or just do something fun you don't normally do. That always helps me get out of my head a bit, and remember to enjoy life.
Stay strong and take good care!
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I don’t want to let myself down at the same time I don’t want to beat myself up about it…..I feel selfish with all these “I” statements. I hope the best for you and thank you for the kind words.
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Anyway, you don't sound selfish. Just honest. There is a difference. :o)
Stay strong and take good care.
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