ohsweetinsanity wrote in
28dayplan
Dec 07, 2013 00:12
Day Two
Food - 0/2
Made horrid choices
Water - 2/2
Exercise - 2/2
Rest day.
Daily Self Esteem Challenge - 2/2
I've started doing yoga close to the end of the day to wind down. Now to get into the habit of doing it in the morning & sticking with it.
ohsweetinsanity wrote in
28dayplan
Dec 05, 2013 05:08
Day One
Food - 0/2
Messed this one up majorly.
Water - 2/2
Exercise - 2/2
Treadmill - 45 minutes
Abs - 30 minutes
Weights - 12 minutes
Lower Body - 12 minutes
Yoga - 20 minutes
Total: 1 hour & 55 minutes
Daily Self Esteem Challenge - 2/2
I bought a few holiday themed gifts on a whim for my parents.
obeselittlekid wrote in
28dayplan
Nov 06, 2013 01:05
Can a PREVIOUS therapist release information to the police if they want to question them regarding an investigation?? Does confidentiality still stick and will I have to be asked for permission??
ohsweetinsanity wrote in
28dayplan
Nov 01, 2013 01:08
Day Nine
Food - 0/2
Estimate of 1,200 calories
Water - 2/2
Exercise - 2/2
Treadmill - 20 minutes
Weights - 10 minutes
Total: 30 minutes
Daily Self Esteem Challenge - 2/2
I've been bringing treats home from work for my family since they so kindly pick me up when I'm done my shift in the middle of the night.
ohsweetinsanity wrote in
28dayplan
Oct 31, 2013 03:35
Day Eight
Food - 2/2
Estimate of 755 calories
Water - 2/2
Exercise - 2/2
Treadmill - 35 minutes
Abs - 30 minutes
Total: 1 hour
Daily Self Esteem Challenge - 2/2
I got my ass in gear and started packing for my move on Friday. Really shouldn't have put it off for this long.. way too many belongings omfg.
ohsweetinsanity wrote in
28dayplan
Oct 29, 2013 13:46
Day Seven
Food - 1/2
Estimate of 1,250 calories
Water - 2/2
Exercise - 2/2
Treadmill - 30 minutes
Weights - 20 minutes
Abs - 30 minutes
Total: 1 hour & 20 minutes
Daily Self Esteem Challenge - 2/2
I booked myself a much needed hair appointment, decked out my nails all festive and bought myself some new makeup brushes & plumpin' gloss.