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[justjulsey]

Well, I talked to my therapist, Angie, today about weight issues and my lack of motivation of actually getting the right midset to get this started.  She encouraged me to start with a small change such as not driving around to find the closest parking spot, but to park a ways away and walk more.  I would love to give up my soda but am just not at

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[anet_es]

The only thing I really dislike about the holiday season is all the food and goodies. I hate having all that stuff around me at the get togethers. Anyone have any suggestions how to deal with this kind of stuff?Yes. Become an arrogant bitch. I know that sounds really negative right out the gate, but that is how I deal with the pressure of that stuff being around and the pressure people put on

[justjulsey]

Good point! I might have to just be stern and consistent in using NO with my relatives. I am pretty sure I can keep doing that....they don't like it but at this point...who cares. lol
any of your suggestions are welcome! all might be helpful.