Now, I am getting ads in Russian...
In other news, I can't really tell you why I am so happy, because of societal norms. On the other hand, they do have commercials about this stuff. Let me just say that soluble fiber is a lie, and insoluble fiber is a half-truth. Some vegetables simply have to be cooked! Also, Diet Coke is good for something.
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Now that I can play the Hallelujah Chorus , I am going back to what keeps me happy and ignoring this strangling bit of advise from my doctor. I was doing quite well on this subject before the good doctor added fiber to my diet.