sleep

[8inu]

so i go to bed around 12 and wake up at 3 and then continue to wake up every half hour or so until now... kind of stinks. i havent been able to sleep without waking up in the middle of the night for quite a while now.

Comments

[jcsupasquad]

wow that's awful. usually i wake up in the middle of the night but only like once or twice. i think thats normal.

[jacqlynjoy]

try sleeping with your head at the foot of the bed and your feet at the head of the bed.just a new perspective might help. oh and try a new pillow, or more or less pillows.and if all else fails, vitamins and exercise! and no TV when you go to bed or eating right before.

[8inu]

thanks!