The day after a self-harming episode is difficult. Waking up to see the cuts is a reminder. There is always a lot of shame afterward. Mainly because of the loss of control. But some is because I feel like I did something wrong, which is why I started this habit in the first place, to punish myself for whatever I am punishing myself for. And then
(
Read more... )
Comments 3
Reply
You have today. If that is too much for you to handle, you have this very second. Sit with it, and you'll get someplace.
PM me if you ever need anything. Seriously.
Reply
Reply
Leave a comment