this morning starting at 4am, I rode an excersize bike with high resistance for an hour, did 100 stomach crunches, 50 push-ups, then yoga stretches which made me end my first in a very long time excersize routine at 6AM. I woke up at 11AM. I plan on doing 10 times more later on today. My abdomen muscles feel so weird. What in the hell is going on
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and wow, i wish i had enough
willpower to wake up that early
and exersize. i really need to start.
i always gain like 5000 lbs during the summer :\
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But yeah, I've pretty much excersized my ass off for today. I went 10 miles on our excersize bike, so my legs are still feeling wobbly. :(
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yep, it's pretty crazy
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whatevs, I dig it too. It's comfortable.
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