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Im not exactly dieting but I've made an effot to eat better. I quit soda about 3 weeks ago maybe more. I eat a fiber bar for breakfast only 120 calories, small salad for lunch with an iced tea, and then dinner. In the last year and a half ived lost a good 35 pounds. (Again no excersize, just eating better, eating less.) This is the first time in

Comments

[nichole__]

Good for you! I'm happy for you!

[betharoonie]

i totally gained weight in my relationship haha. but now i'm losing it.
i'm at the lowest i've been in like 3 years. which is awesome.
i like using a calorie counter. i have one on my phone and i like using thedailyplate.com i've lost like 14 lbs since april just staying at or under my daily intake goal.

plus i do stuff like ride bikes and go on walks anyway. so that just helps :D

[vampiressuck]

That's awesome! I quit soda a long time ago. I only drink it occasionally now. But you'll be happy to know that once you go a while without it, you really wont' miss it much. I never crave it anymore. Maybe part of that is due to my mom restricting soda when I was younger. We were only allowed to have it on the weekend. Lol. I know people who drink like three cans a day. That is sooo bad for your body. :/ And I'm sure going without that caffeine will help your tummy some.