Lemon Detox Diet

Sep 11, 2010 13:44

Hello my fellow LJers. I've got a question for all of you - have you or a friend or a family member tried the Lemon Detox Diet (fresh lemon, cayenne pepper, maple syrup and 8 ozs of cold water all mixed together five or six times a day)? I'm thinking about trying it and would like to get opinions from people who have tried or witnessed the effects ( Read more... )

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petzipellepingo September 11 2010, 19:38:29 UTC

penname_me September 11 2010, 19:39:42 UTC
I've never heard about this, but it may relate to the grapefruit juice diet, whereas a dietitian once told me that was ridiculous, and reality all this sounds like is sugar water??

My husband had tried to increase his water intake to 3 gallons a day, he was rarely hungry, satisfied quickly, and running to the toilet all day and night!!! He did lose some weight but the waking up at night to go put him off!

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xela_fic September 11 2010, 22:11:23 UTC
You're much better off drinking a glass of water before each meal; it will naturally (and safely) reduce the amount of food you eat because the water makes you feel full faster.

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