oljesvisj

[_bck_]

Ayurveda (Devanagari: आयुर्वेद) or Ayurvedic medicine is an ancient system of health care that is native to the Indian subcontinent. Even today it is very common in India, Nepal, and Sri Lanka and is used by millions of people. Ayurveda is also gaining popularity in the west. The word "Ayurveda" is a tatpurusha compound of the word āyus meaning "

Comments

[dodging_fate]

twenty minutes? wow... I don't think I can do much of ANYTHING for 20 minutes, ha ha ha!

[_bck_]

haha ;)

i am not sure i have done fully 20 minutes ever.
the way i see it fem minuter svisj is better than none.
i do it while i shower or get dressed and the like.

for oral cleaning only there is no need for 20 minutes.
+ when the oil gets foamy it kinds 'grows' in the mouth and i spit it out when it is too much and i get trouble breathing...

:P

i recommend it even if it is only for a minute every other day.

[dodging_fate]

:) I'm going to try it this morning for sure :)

I wonder if coconut oil would be good... it's great for candida and a 'healthy' oil and all...

[_bck_]

i am sure coconut would be good.
personally i find it too sweet, i dont think i will be able to svisj it. but i will try once. good idea.

i put coconutoil in some of my smoothie as sweetener. not bad :)
didnt cross my mind until i one of your posts.

i actually bought it during summer to use it as a sunlotion-thingy.

and some ppl use it as deodorizer of armpits after a bakingsoda scrub.
i tried it at in was great at times, awful other times.

[purdypiedad]

As a singer, I did an oil shot once. I heave immediately... which was quite counterproductive to the voice. I'm not sure I could hold straight oil in my mouth that long, but it certainly sounds interesting!