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...here we go again STOKED to do this
STOKED
to eat NO more sweets (candies, chocolates, ice cream...)
NO soft drinks (coke, pop. ginger ale, etc) just WATER more and more water!
less CARBS and LESS RICE (less carbs and sweets in the evening)
more SLEEP 8 hours daily
NO BEER!
more cardio, fiber, fruits, vegetables
Goodluck to me!
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night out 2012-06-23
I am tipsy, went out for drinks and didn't spend a cent except for my 3 tokens for 7 dollars train token
1 pitcher of Richard's white and 2 pitchers of Rickard's red and nachos
Thanks to Insik and Jiggay
Had drinks at Church and Maitland : TO's Ma;ata/ Gay District
Twas a blast my first time being there
cheers and happy pride -
Yani Gellman
Found you... Yani Gellman
from George Stromboulopoulos episode 179 with Lionel Richie/ Jordan knight July 20 2012 (right) STROMBO
What you know about Canada... long distance running / marathon runners / Boston Marathon
from Pretty Little Liars
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(Untitled)
Another show I liked, short and British. As I was channelling around my Apple TV I found tried to watch this UK TV show with the same title as that 90's film starring Lara Flyn Boyl (pre-Practice, baby's Day Out and Men in Black II), Stephen Baldwin and that 80's version actor of Edward Norton.
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Tony's 2012
Watching the Tony Awards (held three days ago) today for Hugh Jackman's special Tony made me see US TV and forgone actors active and in much talent in the Broadway theater stage. The likes of these are Stockard Channing, that guys from Bing Bang theory, that guy from Modern Family and that guy who won featured actor last year.
For the American (US ( Read more... ) -
red white and blue
Two days ago the Philippines celebrated its Independence Day. An after thought came to me after watching the 25th Anniversary Concert of Les Miserables that why not bring the musical in Metro Manila. One - we did Miss Saigon and the talent that we have on the home ground will have enough for a all-Filipino cast.
While we are in the subject of ( Read more... )
