Tenchi and I both had a nasty stomach flu/chest cold thing a couple weeks ago that took forever to go away. The weather is changing where we live and I know you guys actually have four different seasons where you live so things have to be changing a bit there and that could be causing it. I know I always get sick when the weather turns from warm to cooler temps.
Don't beat yourself up about feeling sick, you gotta take good care of you to take good care of them. I would definitely suggest trying some chicken broth with nothing in it and saltine crackers. The salt may help you retain water a bit. Also, gingerale sipped slowly can work wonders and I have this thing about peppermints. You know the red and white kind? Like candy canes, they settle my stomach.
Don't stress about not eating too much, and when you feel hungry again take it really slow because your stomach might still be a bit sensitive.
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Don't beat yourself up about feeling sick, you gotta take good care of you to take good care of them. I would definitely suggest trying some chicken broth with nothing in it and saltine crackers. The salt may help you retain water a bit. Also, gingerale sipped slowly can work wonders and I have this thing about peppermints. You know the red and white kind? Like candy canes, they settle my stomach.
Don't stress about not eating too much, and when you feel hungry again take it really slow because your stomach might still be a bit sensitive.
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