Yesterday I went for a run and it was excellent fun. To feel like you're getting out there and doing something is such a good feeling. At the end of it, I decided to sprint the last little bit, and I felt like I was flying! First run in a very long time. As it so happens, today I am ACTUALLY hobbling and limping around, my muscles are so sore! But
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(Lest this message utterly freak you out, be assured that this is your sister posting from her husband's computer)
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