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Aug 10, 2009 00:07

im in the best shape of my life. been on a regular work out schedule and diet for a month now... no more beer belly. ;D

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_thehorrorshow_ August 12 2009, 17:46:41 UTC
i have that actually haha... its quite gruelling.

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Re: dude.. _thehorrorshow_ August 13 2009, 16:11:32 UTC
well i use it sometimes... its just kicks your ass, and its a very strict program, i did it for about a week a few months back and i was sore as fuck. its better to do it when youre already in shape, and now that im back in shape again ill most likely use it more often. i like the core work out alot.

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