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Jan 07, 2013 00:53


I was doing the c25k program and was on day 2 week 6 but haven't ran in a few months, would you start the program from the beginning or a bit before you left off or stay where you were?

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bigbadbec January 8 2013, 21:24:08 UTC
maybe try something a little back from where you left off at least and see how you go? then youll have a good idea of what you can do. good luck :)

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