Last night was probably one of the worst nights I've ever experienced when it really should've been the better half of my weekend. Dion and I were supposed to go to a show at the Klinic with Shane and Meaghan, then Perkins with Palooza. Yep, didn't happen that way. Dion and I hung out with Shane for about an hour. Afterwards, we were supposed
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Learn to do mediation. I had PA's for years & did not like the side affects of RX. Finally talked to others who had great results with these techniques. Also limit your alcohol use.
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