(Untitled)

Feb 11, 2007 10:43

Last night was probably one of the worst nights I've ever experienced when it really should've been the better half of my weekend. Dion and I were supposed to go to a show at the Klinic with Shane and Meaghan, then Perkins with Palooza. Yep, didn't happen that way. Dion and I hung out with Shane for about an hour. Afterwards, we were supposed ( Read more... )

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crunchnmunch February 11 2007, 18:47:37 UTC
I'll trade you my excessive feelings of relaxation for some of your panic. That way, you won't need tranqs and I won't need stims.

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PA Solutions anonymous July 20 2007, 15:03:14 UTC
Breathe into a paper bag ... it will add oxygen back to your system.
Learn to do mediation. I had PA's for years & did not like the side affects of RX. Finally talked to others who had great results with these techniques. Also limit your alcohol use.

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