Blah days
I suffer from anxiety.. So there are days when I am so blah I don't feel good enough to do things. Therefore working out has not been on my To-do list for these past days.. -__-
But I have not gained weight.
Cw: 151.4
body fat went down i'm at 28.2
I was in a deep funk yesterday and decided to clean to get out of it. I came across a solar suit. My boyfriend order it a while ago for himself to get in shape for soccer. I decided I am going to put it to use. If you're interested in this idea of working out in vinyl suit, it is available at models for $15. It worked well for my boyfriend his testimony was pretty detailed. He basically told me after using it. He felt like he jumped into a pool. Great thing about it. You run in it for 15 mins in it. 15 mins - 75 calories. But I think that depends on how fast you run. You know?
As far as that I have another recipe.I am latina, Us latinas love our spanish food. Spanish food has alot of carbs. So I found a way to downsize the calories =] My dinner tonight which my boyfriend gobbled it up!
Arroz con Pollo
Reply if you want the recipe.
I hope everyone is doing well & staying motivated I know at times its hard to stay on track. I know that by 1st hand. But With focus a little exercise and sticking to your diet you will see result. take care !
<3
But I have not gained weight.
Cw: 151.4
body fat went down i'm at 28.2
I was in a deep funk yesterday and decided to clean to get out of it. I came across a solar suit. My boyfriend order it a while ago for himself to get in shape for soccer. I decided I am going to put it to use. If you're interested in this idea of working out in vinyl suit, it is available at models for $15. It worked well for my boyfriend his testimony was pretty detailed. He basically told me after using it. He felt like he jumped into a pool. Great thing about it. You run in it for 15 mins in it. 15 mins - 75 calories. But I think that depends on how fast you run. You know?
As far as that I have another recipe.I am latina, Us latinas love our spanish food. Spanish food has alot of carbs. So I found a way to downsize the calories =] My dinner tonight which my boyfriend gobbled it up!
Arroz con Pollo
Reply if you want the recipe.
I hope everyone is doing well & staying motivated I know at times its hard to stay on track. I know that by 1st hand. But With focus a little exercise and sticking to your diet you will see result. take care !
<3