i LOVE traveling..

Bold the states you've been to, CAPLOCK the states you've lived in and italicize the state you're in now... Alabama / Alaska / Arizona / Arkansas / California / Colorado / Connecticut / Delaware / Florida / Georgia / Hawaii / Idaho / Illinois / Indiana / Iowa / Kansas / Kentucky / Louisiana / Maine / Maryland / Massachusetts /  ( Read more... )

weve done so many things with the team.. i love it!!! tonight we had tumble and i did amazing!!! tuck, handspring-tuck, round-off handspring handspring tuck, and sprint tuck! i am so happy right now!! im also really excited for camp!

i got a myspace to. check it out.. www.myspace.com/_msliz

<3 liz.

just got back from paiges after lazer tag with the team. i am so erxcited for this year!! i have my physical today and yesterday i got my Varsity jacket ... i love it hah. cheer was a struggel today for me.. my tumble isnt getting any better and thats what we need i feel like im letting the returning girls down so for you older girls im sorry ... ( Read more... )

Deeeetroit basketball... im not going to the palacevison tonight but im going to tumble.. practice was fun today and me and paige riding our bikes.. haha. i want a close to a six pack by the end of the summer and with varsity workouts i think i will successfully complete that. and i have to go get ready to go to the pool with cassie!

--liz

sry i havent updated in a LONG time like a real update.

well all last week i went shopping and to hhsc and that was it. i went to rite aid and whole foods with katie and stephanie and we dyed kts hair.. then i went to tumble and we did the 103 work out which was really hard then on sat we went up to alma to do the coachs seminar and we demo'd our ( Read more... )

My ABC's
A - Age you got your first kiss: 13
B - Band listening to right now: Gwen Stefani
C - Crush: a couple of people... todd, josh, joe, billy (hehe)
D - Dad's name: Doug
E - Easiest person to talk to: Tim
F - Favorite bands at the moment: Gwen, mcs
G - Gummy worms or gummy bears?: Gummy Bears..
H - Hometown: Rochester NY.
I - Instruments: my loud mouth
( Read more... )

holy crap havent been on in.. who knows how long ago... well we had tryouts and i made the big V team. congrats to everyone who made it!!! everyone has something to bring to there team so dont get down if you didnt make the team you wanted to.

good job to all the girls who went to states for track!! holly ... tell me how you did!!!

exams this week ( Read more... )

*1 . Tell her she is beautiful, not hott, fine or sexy ( Read more... )

so yesterday was the falcon relays which no one came to visit/see me in. but thats okay. i saw a person that i have not seen in  like 5 years!!! i was at high jump and my parents were being annoying and i was like go away but then i did and i saw COACH BOB!!! omg i miss him he is a sweet swimming coach and i guess he now coachs track at Utica. man ( Read more... )