Any suggestions on improving my immunity?

[a_new_evolution]

So, my immune system's obviously hurting right now. I've essentially had two colds that have spanned three weeks' time. This last bout is from Iowa... all, and I mean all, of my close relatives have it... sister, brother-in-law, neice and nephew, mom and dad, grandfather, etc

Comments

[a_new_evolution]

It's actually been kind of cool to watch myself get better. My body does it all by itself. And it's amazing to feel good again. Getting sick gives you a contrast.

[kateherself]

Emergen-C! I love that stuff.
For getting over a cold, drink one packet (you mix it in with about a coffee mug of cold water) every hour. It will probably give you the runs, but it's nothing to worry about.
That's what works for me.
Also, the peroxide in the ears trick. I think I maybe told you about that before, so I'll save the explanation. But let me know if you need it.

I suspect that EFT would work for your immunity as well...

[a_new_evolution]

Do you drink an Emergen-C every day? I think I should get a box.

I've had the peroxide trick work once, but not another time. This last time, I didn't have access. I definitely think it's worth a shot though.

And I never thought about EFT for immunity. I wonder if it'd be good for my reluctance to write too. You've introduced me to so many good things!

[kateherself]

I dont' drink emergen-c every day, but i know people who do it once a day in the morning.

I usually only drink it if I need an energy boost or if I'm feeling or already sick.

Did you sign up for the EFT emails? It's used for all kinds of things!