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a_stiltdancer
My Goals
Mar 03, 2006 18:16
I need to stop critisizing myself about my weight, and get more active (
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moonvision
March 4 2006, 02:54:23 UTC
Heyyy... we have a pool too!
I always use the stairs when I come home and it has become a habit. It's like a free Stairmaster! I use the elevator coming down though since it's not much of a workout going down.
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a_stiltdancer
March 4 2006, 04:06:53 UTC
stairs might be a bit of a problem... I have knee issues. that's why swimming is so good for me - no impact.
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Comments 2
I always use the stairs when I come home and it has become a habit. It's like a free Stairmaster! I use the elevator coming down though since it's not much of a workout going down.
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