Trying to Lose Weight

[aarondf]

On the night I decided to quit WoW, I decided that I would also start exercising more regularly on my exercise bike (which I bought along with my house in a happy sort of accident - not sure I would have bought it myself separately) and outside on weekends and when I could. I figured the regular thing to do would be good if I had any sort of WoW

Comments

[nosrednayduj]

Well, yay for you. My friend Peg went on weight watchers last year, and I lost 15 lbs while she lost 30. (I wasn't exactly trying, but anything that makes you think about what you put in your mouth will make you lose weight.) Mostly what I've been doing is exercising more, though I try to eat slightly better too. Rode my bicycle 21 miles today...

[lauradi7]

The basic food rule in the "younger next year" book(s) that Gaiman referenced is "don't eat crap," the theory being that people have a pretty good idea what that is without having to list specifics, although they do single out french fries.

[elainetyger]

Congratulations! Keep up the good work!