I hurt my knee last week and i have no idea what's going on. it seems like runners knee (it ONLY hurts when i run) but i really dont run a lot. I mostly do spin class and the fall away stairs. but i can't even jog without shooting pain in and around my knee cap! wtf!
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I hurt my knee last week and i have no idea what's going on. it seems like runners knee (it ONLY hurts when i run) but i really dont run a lot. I mostly do spin class and the fall away stairs. but i can't even jog without shooting pain in and around my knee cap! wtf!
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