I checked my cycle computer this morning and updated my bike journal. My 42 mile ride yesterday with a good strong headwind most of the way came in at an average pace of 19.4 MPH!!! I was floored....I mean, that's fast. On top of all that, I wasn't trying that hard, my average heart rate was only 137 which is only about midway into my target
(
Read more... )
Comments 2
the weather is actually pretty good today so i'm cycling to the gym...first time on the bike this year, lol (yeah i'm lazy ;) and i wanted to practice at car-driving)
42 miles...i'm still amazed at how long your rides are
~ ♥
Reply
Reply
Leave a comment