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Feb 04, 2010 11:42

I taught the Pilates class that I take on Tuesday and Thursday every week. The instructor is away on vacation and because I am already an employee and take the class regularly the instructor asked me to sub for her while she is away. It's 4 classes total ( Read more... )

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azstrength February 5 2010, 15:26:42 UTC
i love how you push through your nerves and you always have the courage to try new things, set new goals and achieve them! i'm so proud of you. i'm glad that you were given this opportunity!

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adalynn325 February 5 2010, 15:42:24 UTC
It was great. I have always been fascinated by pilates ever since I saw an infomercial for the Windsor pilates. I ordered the videos and would still have done them except the vcr ate them..(got to love it)

It has surprisingly helped my cycling. I don't rest my weight on my arms like a lot of new cyclists do because they don't have the core strength to hold their body up.

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