Now here's a thing: a software that switches off your internet connection for a pre-specified length of time, thus freeing you from distractions and letting you do the cool stuff you actually want to do:
http://macfreedom.com/ Other writers swear by it!
Only trouble is, it only works on a Mac. I
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Better mental discipline?
Oh, you meant software! OK then... how about "parental control" software like Browse Control. As the name implies, it's for controlling parents! (You probably don't want that specific product since it's expensive, but I don't know much about the pros and cons of individual packages since they're against my religion. There are lots.)
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Buy NetNanny, and let Mrs AdamSmithJr set the password and the on/off times.
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