Today was day one of my ketogenic diet. I prepared a bit yesterday by cleaning out my fridge and pantry of things that I may be tempted to eat (not to mention ridding my fridge of the unidentifiable science projects that we had living in there). I went to the grocery store and spent about $200 on lots of meats, seafood, acceptable veggies, and
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I liked your post about doing things in manageable chunks and I hope you are able to do this with your ketogenic diet. Good luck with your changes! If it makes you feel better physically and mentally than it will be worth the smaller struggles.
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