I have gained approximately 40 pounds between this time last year and now.
I did this and only increased one pant size ( I'm now a 32/33" waist) but 2 shirt sizes (I was a small, now a medium - or large/xl at Holister).
I'm at roughly 12-14% body fat, and that is decreasing by the week.
I am also 2 full shoe sizes bigger. Which is weird given my
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