It does have sugar in it but its better than Sprite so tryin to make up that lack of sweetness in a way that I can handle. I just actually bought the G2 Gatorade things and they have 75 calories per 20oz bottle, but of course more sodium. But I am thinking if I drink mostly water and just drink that sort of stuff when I just need something different then I should be ok.
Today I had to obstain from doing my leg exercises because my knee was not happy with me yesterday so I I will be back on track with those and more crunches tomorrow (I did do crunches today even though my monthly bill has come and they hurt, lol). Forcing myself to do this is going to be better in the long run so I'm trying to get over the hurtle of trying to make excuses for myself not to get out of bed, lol.... I'm hoping that it will work better to get up and out of bed to exercise rather than think "oh I'll do it later" cause later comes and goes without me doing so much as a leg lift.
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Doesn't vitamin water have sugar in it though?
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Today I had to obstain from doing my leg exercises because my knee was not happy with me yesterday so I I will be back on track with those and more crunches tomorrow (I did do crunches today even though my monthly bill has come and they hurt, lol). Forcing myself to do this is going to be better in the long run so I'm trying to get over the hurtle of trying to make excuses for myself not to get out of bed, lol.... I'm hoping that it will work better to get up and out of bed to exercise rather than think "oh I'll do it later" cause later comes and goes without me doing so much as a leg lift.
We'll see what happens :)
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