plan a weekend visit to melissa and show her how to not eat carbs after 4?!?! how can you do that... i need to do that... cause working over here is killing me with all these vendors bringing elaborate breakfasts... and im only working out 3 times a week which also needs to change, but i really wanna kill 20 pounds myself... the no fast food isnt a problem its the no carbs and lately sugar has been a problem for me too... i dunno why but i want something sweet after every meal lately...
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