You should try kickboxing if you want more ab definition. You can sign up for a free week on knuckle up's site. (I go tuesday, most wednesdays, and saturday if you wanna come with me and my friends) Take a class with Chris S. we do so many ab work outs during the class I leave feeling like I got a 6 pack in one sitting. I dont have one of course, but i can deff see a big change in my stomach.
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