Seven ways to develop balanced Self-Worth. Even if the idea of this being channelled information is difficult for you to accept, the actual techniques are practical and positive additions to anyone's daily life.
...those sound good...I find the blhablah before it to be too wordy for my taste, but I certainly think that people can learn from *anything*, whether it's seemingly 'channelled', or said by your stoopid ex-boyfriend, or in a horoscope, or something rude that somebody shouts at you...all perfectly good sources of possible learning...
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