training is basicly all ive been doing. and im loving it as usual. i got an offer. but im not sure if its legit. more on that to come.

the scenic route - now a contributer gets me pumped. if any of you fuckers hasnt checked them out, go to thier site http://www32.brinkster.com/ ( Read more... )

what a pleasant night.

3/4 of project ewing. running rampant. oh joy.

now im sitting here. and i think to much. well. maybe its cause. i who the fuck cares.

im giving everyone the finger so hard right now.
-the agent-

GOD REALLY HAS IT IN FOR ME TODAY

its a little after 8:30 at night. and if the day goes any worse... providing god is real... im going to attempt something so outlandish, and if i die im going to punch god right. in. the. face. then im going to hell. if thats real too ( Read more... )

tonight's training was raw as hell. pat the fucking man stano ran the show. and it was a badass fricking show. he decided to take the fight november first in AC. im so stoked cause im gonna go watch him beat some ass. so aside from that, pat gave us the rundown on takedowns and stuff. it was like wrestling practice all over again. speaking of which ( Read more... )

i tap.

when you roll with the big dogs, they rip your arm off. yep. i rolled with pat stano at training. mind you he fought DAN SEVERN. Dan "THE BEAST" Severn. i put up a good defensive squirm as pat ripped my left arm out of the socket. it was an honor ( Read more... )

i played lacrosse today.

i slept. then i drove.

in other news. i really am going utterly insane.

yup.

-the agent owns your mother-

it puts the lotion in the basket

thank you.

-the agent-

im listening to aqua. what the crap.

so im officially a member of the championship martial arts family. i feel loved.

joe gave me friggin small middleweight gi pants though. they covered up to my knees nicely. its all gravy though. im going back wend. and friday to mangle some shit.

pat stano showed the sickest rolling knee lock. i almost shit ( Read more... )

EVERYONE NEEDS TO GO TO http://www.mp3.com/estrela CAUSE I SAID SO. and. THEY ARE RAD.

that is all for now. please give them a listen.

-the agent-