The mental healthcare system in America SUCKS. Maybe it sucks in other countries too, but I can only speak for myself here. It's such a load of bureaucratic nonsense, and everyone has their hands tied. Therapists can't make any sort of medical interventions when needed, but the psychiatrists don't have time to actually talk to you and make an
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I know there's not much I can do to help you from here, but I definitely understand where you're coming from. (To a certain extent.) I'm in the process of trying to get in to see someone as well...I know that I'm headed downhill when I'm afraid to answer the freakin phone. And the whole distraction thing? If it was that easy, wouldn't we do that on a daily basis? Oy.
I'm just offering my support and reiterating my standing offer to chat, text, or talk. I love you, and I'm thinking of you. *hugs*
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