No chart this week

[akedz]

For the millions of you that check into my blog on Monday's to track my diet and exercise program (I check the hit counts), prepare for disappointment. After a spectacular first week of impressive weight loss and four days of exercise, I came down with a lil' malady and was out of commission last week recovering. And it shows on the scale. I'm all

Comments

[raisedbypuppets]

Keep it up. The trend of the weight loss means much more than the day to day. Setbacks happen. Also, if you are a medium to large build body type, your body naturally goes into storage mode in the winter. So, nooooo stinkin thinkin!