Work out flork out

Jun 15, 2008 22:26

So my knee is slowly healing. It's been over a week now, but it's making considerable ground, so I don't really think I need to go into the doctor yet. It's probably at like 60 or 70%, and I figure all he'd do is give me some anti inflamatory and pain medicine anyway ( Read more... )

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Comments 10

sizzle_dizzle June 16 2008, 07:47:41 UTC
While all that sounds really good, if you honestly think you're depressed, you should see someone about it.

It's the best thing I've ever done for myself, and it REALLY makes a difference.

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squeakykitty June 16 2008, 14:33:46 UTC
So does exercise.

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al0ysiushwww June 16 2008, 16:28:38 UTC
IN BED!

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al0ysiushwww June 16 2008, 16:28:14 UTC
I have seen someone for it. They're doing this tactic called activation. Normally, it's just getting up and moving, and that small amount of exercise releases enough endorphins to matter. But since I go to Judo regularly, the activation applies to a non scheduled anytime kind of thing. That way I don't just sit there and mull about it.

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squeakykitty June 16 2008, 14:34:47 UTC
I'm planning on joining sometime this week, provided I have the funds. That shouldn't be a problem, but I want to pay a couple little bills and fill my gas tank before I do anything CRAZY.

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al0ysiushwww June 16 2008, 16:28:30 UTC
IN BED!

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al0ysiushwww June 21 2008, 19:31:49 UTC
HOW DID IT GO? IN BED?

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