Comments | alekseira: quitting failure

alekseira

quitting failure

Sep 22, 2011 10:37

OK, it is time for Plan B ( Read more... )

Comments 3

elnigma September 22 2011, 17:55:06 UTC

Good luck to you!! My husband has chewed the gum for years. Sometimes the brain just needs nicotine. Gum is as expensive as smokes but it doesn't kill

contentlove September 23 2011, 01:32:00 UTC

Amen to that. Just _not smoking_ is more than half the battle here, and the nicotine is the other half, and all of it adds up to nastiness. So if you can use the patch to get to your goal, the more power to you.

contentlove September 22 2011, 17:55:28 UTC

DUDE! I know it's really hard but don't lose your work and what you've already put into it. You haven't failed per se, you have stumbled. Get back on the horse! Keep doing Step Down, push it back and start it again, and ALSO get the patches, but see if Step Down doesn't work after all. You CAN do this. You've done it before and you know that it gets better after it gets worse.