I gotta do better at taking care of myself. Yesterday I didn't eat a whole lot and also didn't get a lot of sleep. Today I am absolutely falling apart. My head is full of cotton and my body is just feeling mad unpleasant. Naturally, it's just because at the moment it's another little stab of big/important tests, which tend to be the times when I don't brain so good.
But man, I'm really noticing the difference. My whole sense of time really does feel so very different. Like, on the Ritalin, I would still focus on a thing for hours and hours but I was more aware that I was doing it for hours.
Now I'm just finding myself feeling bizarrely adrift in time and I don't care for it. Hours pass in a flash of nothing and it's frustrating.
Just gonna keep working on getting my body going for it. That means mechanical needs need to be better-tended-to. Food, water, exercise, sleep.
I don't like how hard it is. But it's what needs to be done.