While cleaning out my papers, I found this list from the teachers union. You know, if I had followed it maybe I would still be teaching. So, here you all go
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Blame pop culture. Grammerwise, I prefer "Make healthy food choices" but 'eat healthy' gets the idea across, which is the point. And I don't think they had the English teachers proof the paper. :P
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*G* And Nah, you'd of eventually decided to do exactly what you're doing.
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Its just basic stress control techniques. Replace school with workplace and its as generic as you get. But still good things to remember.
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And, you can decide which of those two words applies where to what you said. *G*
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