A very hot ride to Valley West, F&N, and return.

Activity

Route:--Elev. Avg:828 ftLocation:Bloomington, MNElev. Gain:-3 ftDate:08/17/08Up/Downhill: [+308/-311]Time:12:20 PMDifficulty:3.9 / 5.0 Weather:Partly Cloudy 84 F temp; 42% humidity 84 F heat index; winds W 13 G 21Performance

Distance: 9.92 miles
Time:1:33:14Speed:6.3 mphPace:9' 31 /miCalories: ( Read more... )

And 13 in the evening.

Activity

Route:--Elev. Avg:822 ftLocation:Bloomington, MNElev. Gain:+0 ftDate:08/15/08Up/Downhill: [+534/-534]Time:08:30 PMDifficulty:3.4 / 5.0 Weather:A Few Clouds 74 F temp; 44% humidity 74 F heat index; winds W 5Performance

Distance: 13.02 miles
Time:1:25:22Speed:9.1 mphPace:6' 36 /miCalories:660Notes

And 13 in the evening.Map
( Read more... )

28 in the afternoon.......

Activity

Route:--Elev. Avg:865 ftLocation:Hopkins, MNElev. Gain:+9 ftDate:08/15/08Up/Downhill: [+688/-679]Time:02:36 PMDifficulty:4.5 / 5.0 Weather:Partly Cloudy 80 F temp; 33% humidity 79 F heat index; winds CalmPerformance

Distance: 26.08 miles
Time:2:17:14Speed:11.4 mphPace:5' 16 /miHeart Rate:125 bpm (Avg)Calories:1321 ( Read more... )

24 on the floor.

Activity

Route:--Elev. Avg:840 ftLocation:Bloomington, MNElev. Gain:+4 ftDate:08/10/08Up/Downhill: [+1545/-1541]Time:03:44 PMDifficulty:5.0 / 5.0 Weather:Mostly Cloudy 77 F temp; 34% humidity 77 F heat index; winds E 9Performance

Distance: 24.03 miles
Time:2:09:51Speed:11.1 mphPace:5' 24 /miHeart Rate:130 bpm (Avg)Calories:1185176 bpm ( Read more... )

From here to there.

Activity

Route:--Elev. Avg:841 ftLocation:Bloomington, MNElev. Gain:-3 ftDate:07/18/08Up/Downhill: [+807/-810]Time:08:17 PMDifficulty:4.4 / 5.0 Weather:Partly Cloudy 77 F temp; 50% humidity 78 F heat index; winds N 8Performance

Distance: 15.06 miles
Time:1:31:42Speed:9.8 mphPace:6' 07 /miCalories:756Notes

From here to there.Map
( Read more... )

Tied in a knot.

Activity

Route:--Elev. Avg:833 ftLocation:Bloomington, MNElev. Gain:+0 ftDate:07/15/08Up/Downhill: [+301/-301]Time:07:23 PMDifficulty:3.8 / 5.0 Weather:Partly Cloudy 86 F temp; 46% humidity 87 F heat index; winds E 5Performance

Distance: 9.03 miles
Time:1:03:51Speed:8.4 mphPace:7' 09 /miCalories:505Notes

Tied in a knot.Map
( Read more... )

A weird little ride. Again.

Activity

Route:--Elev. Avg:824 ftLocation:Bloomington, MNElev. Gain:+3 ftDate:07/14/08Up/Downhill: [+347/-344]Time:07:57 PMDifficulty:3.5 / 5.0 Weather:A Few Clouds 84 F temp; 33% humidity 82 F heat index; winds S 9Performance

Distance: 7.61 miles
Time:1:00:05Speed:7.5 mphPace:8' 00 /miCalories:387Notes

A weird little ride ( Read more... )

A weird little ride.

Activity

Route:--Elev. Avg:825 ftLocation:Bloomington, MNElev. Gain:-10 ftDate:07/13/08Up/Downhill: [+416/-426]Time:02:33 PMDifficulty:3.9 / 5.0 Weather:Partly Cloudy and Breezy 79 F temp; 35% humidity 78 F heat index; winds W 21 G 33Performance

Distance: 10.07 miles
Time:1:12:56Speed:8.2 mphPace:7' 19 /miHeart Rate:128 bpm (Avg) ( Read more... )

Solo birthday ride - abbreviated version. Just around Bloomington on the recumbent. I'll start riding the road bike again pretty soon.

Activity

Route:--Elev. Avg:814 ftLocation:Bloomington, MNElev. Gain:+0 ftDate:07/12/08Up/Downhill: [+193/-193]Time:08:03 PMDifficulty:2.1 / 5.0 Weather:Mostly Cloudy 74 F temp; 39% humidity 74 F heat index; winds W ( Read more... )

Solo birthday ride - abbreviated version. Just around Bloomington on the recumbent. I'll start riding the road bike again pretty soon.

Activity

Route:--Elev. Avg:828 ftLocation:Bloomington, MNElev. Gain:+0 ftDate:06/29/08Up/Downhill: [+853/-853]Time:06:58 PMDifficulty:4.6 / 5.0 Weather:Partly Cloudy 76 F temp; 35% humidity 76 F heat index; winds N ( Read more... )