So that's why...

[alienthropolgy]

"Write it down; then let your body forget it. A steady stream of research shows that jotting down emotions about illness eases symptoms in an astonishing variety of conditions, including cancer, high blood pressure, asthma, and arthritis. "If you're true to yourself and write down honest feelings, expressive writing works as a cathartic to release

Comments

[americanwizard]

I've been trying to develop a correspondence habit for years but I still haven't managed it.

I seem to have difficulty developing habits in general. For instance, I failed to develop a both a drinking habit and a smoking habit. I (very quickly) developed a highly appreciative taste for both, but alas no habit. No poetic self-destruction for me. Sigh.

Habads

[alienthropolgy]

LOL! Call 'em bad habits = 'habads'. Nietzche would understand. Beyond good and evil. All that good neuromuscularity and outsideness are hagoods. Doesn't have the same ring.

Teach yourself good habits and you're virtuous by default. Or if you're a declared a saint in a seismically active area.

Re: Habads

[americanwizard]

"He has all of the virtues I despise and none of the vices I admire." -Winston Churchill