I had my last session with my trainer today because since I am not employed at the moment I cannot afford any more sessions. But he rechecked my body fat for me. When I first went in it was a whopping 27.6. (i misquoted the number in another entry, I thought it was 26.7, oops!) Really high. But today, just seven sessions and about six weeks
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And doesn't it feel SO fantastic!
And it's such a huge accomplishment too.
To not take an easy way out, and to bust your butt trying to lose weight the healthy way is a REALLY difficult and trying thing to stick out.
I'm going to start going back to Curves again this weekend and doing that Tuesday, Thursday and Saturday - and the gym (regular cardio and weight circuit, Monday-Friday).
I haven't had my inches, BMI or body fat percentage checked in about 7 or 8 months. I'm super nervous - but I think that when I go back in to Curves and have everything checked again I will be pleasantly surprised.
People are FINALLY started to tell me that I look "great" and "smaller and smaller" everytime they see me. It's all the motivation I need to keep going to the gym every day.
YAY!
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I can tell with my arm muscles and stuff but not much else yet. But I will soon enough!
YAY US!!!!!
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