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Oct 28, 2007 13:36

I've lost 1lb this week, so I'm apparently still 1lb more than I apparently was 2 weeks ago, but at least things haven't got any worse. What are my chances of losing 13lbs by Christmas, bearing in mind that I've got a weekend away and various other things likely to involve food between now and then? Hmm ( Read more... )

gym, diet

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weblet_h October 28 2007, 20:43:40 UTC
Just wanted to say well done for making it to the gym - so many people say they want to and never do anything about it so well done you!

:o)

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b_liz October 29 2007, 14:21:44 UTC
Well done on losing the pound.

Remember, when you go to the gym, you raise your metabolism and you then burn off calories faster, even if you're resting, for several hours afterwards.

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