Six months later...

May 04, 2007 10:34

I've been working out with my personal trainer for about 6 months now. I finally decided to take my "six-month" photos the other night. When compared to my "before" photos, the transformation is amazing. I'd still like more muscles. In fact, the nutrionist had wanted me to gain 5 pounds of muscles in the first three months. I'm not sure I met that ( Read more... )

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Comments 11

russross May 4 2007, 15:18:53 UTC
wow! that is some major progress. good job!

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allamerchad May 4 2007, 16:45:55 UTC
Thanks! I never really thought of myself as "out of shape" before, but looking at the pics, it's amazing the transformation....

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gregmce May 4 2007, 15:24:22 UTC
Eek! You're wasting away before our eyes! ;)

But seriously, that is some major progress. Congratulations on doing so!

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allamerchad May 4 2007, 16:47:34 UTC
LOL! Is "wasting away" so bad? :) Actually, I don't necessarily want to "waste away"... but gain some muscle and reshape the bod.... And if I lost a little fat in the process, all the better, right?

Thanks for the encouragement... :)

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gregmce May 7 2007, 15:37:07 UTC
Exactly, just don't forget to put the muscle on as the fat goes away and all is good!

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recurring_dream May 4 2007, 19:39:48 UTC
Holy shit Chad! You look great!

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allamerchad May 4 2007, 19:50:28 UTC
Thanks, babe! I'm gettin' there!

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jeffla July 27 2007, 15:36:48 UTC
Wow! I just found you through another friends LJ, but I gotta say, that fucking rocks. You go! :)

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allamerchad July 30 2007, 14:53:41 UTC
Thanks, man... I'm getting there. Still not exactly where I want to be, but I'm happy with the results I'm seeing...

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db77 December 31 2007, 20:22:53 UTC
you're looking great - good job!

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allamerchad January 1 2008, 20:37:47 UTC
Thanks man... I took some "1 year after" pics about a month ago... I guess I need to post those too... definitely long overdue for a journal entry

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