Get healthy...

Jan 12, 2006 11:32

All right, I'm slowly killing myself. I gotta work on getting healtheir. I NEED to work out and eat right. So I'm on a mission and I hope that this time it will really stick. I found out that online all of BSU's food has nutrition info, so I'm gonna study that likes it's my job. I've got about 4 people that are willing to work out with me, so I ( Read more... )

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Comments 7

ashleybegins January 12 2006, 17:59:33 UTC
I know how you feel... I'm in the same position (actually looking to lose about the same amount of weight). I used to be bigger actually, but I lost some weight over the summer and then got lazy when I went back to school :( So I'm back on the diet!

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almostfamous22 January 16 2006, 00:41:46 UTC
Oh the joys of diets! Are you doing pretty good? If you don't mind me asking do you have a specific diet you're on?

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ashleybegins January 16 2006, 01:35:46 UTC
Atkins works for me... even though all my favorite foods are high carb foods, haha. But I actually feel a lot healthier when I'm eating low carb - it regulates your blood sugar levels, seems to give you more energy, etc. I've already lost another 10 pounds or so since I went back on my diet on January 1!

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deet31483 January 12 2006, 21:45:37 UTC
Seriously, me too. Where are these nutrition facts you speak of?

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almostfamous22 January 16 2006, 00:42:30 UTC
They are...

http://www.bsu.edu/dining/nutritioninformation/

Pretty much 3/4ths of the food on campus are horrible for you.

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siriuslyorli January 12 2006, 22:06:16 UTC
i wish you the best of luck!! just don't go too extreme, that is not a good thing, but i have faith in you and hope you adapt a better lifestyle of eating healtier

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almostfamous22 January 16 2006, 00:42:56 UTC
yeah, I don't think I could ever do the extreme. I like food too much! lol and thank you heather!

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